Author Archives: Roger Cerrato

Easter Training @ HRSC

IOCA South Easter Training at Hamble photo copyright Zara Howarth taken at Hamble River Sailing Club and featuring the Optimist class

Twelve keen Optimist sailors from Warsash SC, Royal Southern YC and Hamble River SC made the most of the Easter break by participating in two days of training organised by IOCA South in conjunction with HRSC.

Conditions on the first day were “interesting” to say the least as gusts of 25 knots plus whistled through the rigging of the 4,000 boats moored on the Hamble. Coaches Zara Howarth and Ellen Main sensibly restricted a short sail to the more experienced sailors in the group but even then launching and recover in particular were a real challenge.

The day was rounded off with a “hike off”, an ideal activity to use up the last reserves of energy before the sailors headed home.

With an early high tide the fleet launched promptly on Tuesday morning for some intensive sessions in the River focused in particular on boat handling and leeward mark roundings. With the tide quickly disappearing the fleet sailed out into Southampton Water after lunch and enjoyed 6 short races out at Bald Head buoy.

Thanks to Rich and the team at Hamble River Sailing Club, we hope to be back in July for more.

If you’re interested in hosting some IOCA South training at your club please contact

Lots of Sailing available this Easter!

As we head towards the main Optimist racing season there are plenty of opportunities coming up where you can put your IOCA Winter Training to good use!

Firstly we have the Regional Training Regatta @ Burghfield on Saturday April 13th. Catering for Regatta Fleet sailors this is sure to be a great event with a good turnout expected from those who’ve been training @ Spinnaker, Bosham & Burghfield during the winter.

For more details and to enter please visit: 

Although not strictly speaking in the South, we then head up to Grafham Water SC for their two day Easter Egg event on Fri/Sat April 19th/20th. This event also includes racing for Topper and PY Handicap classes so bring your friends from other Youth classes along. After racing on Saturday there’s an Easter Egg Hunt for all participants 🙂

For more details and to enter visit:

Then it’s back down South for the Regatta Fleet Open at Spinnaker Sailing Club on Saturday April 27th. Catering for both Regatta and Coached Regatta sailors, Spinnaker SC is an ideal venue for those new to Open meetings. Parents, friends and family can even watch the racing from the club veranda.

To more details and to enter visit


Rooster Southern Traveller Series @ Burghfield Sept 8th 2018

The 2018/2019 Rooster Southern Traveller Series kicked off with the Burghfield SC Open on September 8th. The event was also the IOCA Thames Valley Champs and a South and Thames Valley Zone Squad Qualifier hence the great turnout of 90+ in the Main Fleet and 45 in Regatta Fleet. A full report is available here

Burghfield Optimist Summer Open - photo © Alex Irwin /

copyright Alex Irwin –


IOCA South Pre Nationals Training @ Bosham SC – July 25th to 27th

Over the hottest days of the year, blue skies and force 1 to 3 were booked for the IOCA South pre-nationals training at Bosham sailing club from 25th to 27th July. For once the weather gods delivered perfectly and even threw in a magnificent thunder storm to celebrate the training’s conclusion (we weren’t scared honestly….)

14 sailors travelled from Bosham SC, Emsworth SC, Burghfield SC, and the Royal Victoria YC on the Isle of Wight to make sense of the wonderfully challenging tides in and around the Bosham channel. Day one saw sailors assessing the best way to use the ebb and flow to their advantage to win races. Isabelle, Honor and India demonstrated local knowledge comes in useful, to get a head start but doesn’t help for long when training with 11 other alert sailors who quickly spot and copy the home advantage, Finn and Noah especially weren’t going to be fooled for long.

Speedy beating was the aim of day two. Variable wind and wind with tide gave perfect conditions to practise upwind sailing, keeping the sailors on their toes trimming their boats. Squat, Side, Hike, now Kiwi, Squat, Hike. Scarlet and Zac showed slick skills at reading the changing wind strengths while Oscar and George respectively suggested tacking facing backwards in an Optimist should probably be avoided and buoyancy bags work best when inflated.

Starting and navigating congested points around the race course was the focus of day three with the sailors choosing to dine afloat to make the most of the conditions. “I hovered!!” exclaimed an excited Lucy after one start. “My boat doesn’t sink with air in the bags!!” exclaimed George and Tom. Well I’m very glad you all learnt something from the training.

All sailor hopefully leave with some new and improved skills to test over the summer, and definitely leave with better rigged boats thanks to the coaches Emily Walters and Oliver Hill. A big thank you to  Head Coach Andy Kerr, Bosham SC for hosting the training and making their fantastic site at Cobnor available and a thank you to the parents for allowing coaches and Optimist sailors to use their power boats. Have a great summer to all sailors and parents and good luck to those making the journey to Pwhelli next weekend.


IOCA South Pre Nationals Training @ Hamble River SC – July 25th to 27th

17 keen Optimist racers joined coaches Sophie Holloway, Peter Baddeley and Sarah Jarman for three days of Pre Nationals training based out of Hamble River SC. As well as sailors from Warsash SC, HRSC and the Royal Southern YC we were pleased to welcome Theo Smith from Barnt Green who travelled down from the Midlands to join the fun.

The coaches kept the participants busy with a real variety of training exercises and some informal  racing. All the sailors enjoyed the training and are looking forward to putting their new skills to the test at the Nationals in Pwllheli starting next Sunday August 5th.

I spoke to a few of them about their favourite part of the training. See below, some answers may be upsetting to any Oppy parent who spends far too much time and money on keeping these racing machines in tip top condition……….

Evie (10) – I liked the Sprit racing where we lay over the front of the boat and used our Sprit as a paddle

Ella (11) – I liked the wet whistle game

Felix (8) – I liked doing press ups on the boat

Marcus (9) – I liked practicing my upwind sailing

Ffion (10) – I liked winning my first race

Kai (11) – I liked the racing best as I could practice what we’d been learning

Sabine (11) – I liked playing “Mark Mayhem”, we all sail downwind together and then all round the mark  at the same time

Thanks to Sarah, Peter and Sophie for the excellent coaching. Thanks also to Julian @ HRSC for letting us use their facilities. If you’d like to host some IOCA South training at your club please contact

Easter Regatta Fleet Training @ Warsash Sailing Club 11th to 13th April

16 enthusiastic young Optimist sailors participated in the latest IOCA (South) training event, hosted by Warsash SC. Although primarily a Regatta fleet event we were joined by some of the South Zone Squad which gave the less experienced sailors a chance to watch and learn from their peers.

Lead coach Will Bedford assisted by John Brooker, Nik Froud and Imogen Kemp kept the sailors busy with a mixture of drills afloat, shore based learning and some informal racing. Judging by the smiles at the end of the training on Friday afternoon everyone had a good time or maybe that was just due to the exceptional selection of cakes for Oppie tea……..

Next on the IOCA South Training calendar is the regional regatta @ Burghfield SC on April 28th

Following this we have Pre Nationals Training running concurrently at Hamble River SC and Bosham SC on July 25th to 27th. Keep an eye on  for further details, entries for Hamble & Bosham will open in May.

Ongoing Training – Spring & Summer ’18

We are actively looking to build on the success of this Winter’s IOCA South regional training at Spinnaker & Bosham. Whilst we can assist with coaches etc it’s venues and local organisers that we really need!

First event is now confirmed – 3 days of Regatta Fleet training at Warsash Sailing Club during the Easter Holidays, Wed 11th to Fri 13thApril. For more details and to book please click here

if you’d like to run an event at your club please get in touch with Roger Cerrato